Dana Eff's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023

87.7 kg Lost so far: 1.5 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

289 kcal

Fat: 25.00g | Prot: 16.00g | Carbs: 0.00g. Breakfast: Dulano Delikatess Bacon. more...

2136 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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Dana Eff's Weight History