Weigh In record (no journal entry) for 14 March 2023
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 55.51g | Prot: 45.08g | Carbs: 203.94g.
Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Ja Natürlich Bio Joghurt Erdbeere. Dinner: Iglo Rindsuppe mit Frittaten , Palatschinken. Snacks/Other: Clever Energy Drink. more...
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Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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