Weigh In record (no journal entry) for 14 March 2023
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 12.84g | Prot: 23.60g | Carbs: 151.70g.
Breakfast: Sabji, ID Wheat Chapati, Chai. Lunch: Hommade Dal Yellow, White Rice. Snacks/Other: Malted Drink Powder Mix (Natural) . more...
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Gaining 1.1 kg a Week
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snehal77's Weight History
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