Weigh In record (no journal entry) for 14 March 2023
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76.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 15.45g | Prot: 20.56g | Carbs: 12.61g.
Breakfast: Milk, Boiled Egg. more...
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Gaining 2.5 kg a Week
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aurangzebw's Weight History
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