Weigh In record (no journal entry) for 12 March 2023
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72.5 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 65.47g | Prot: 84.02g | Carbs: 162.22g.
Breakfast: АТБ Ківі, Сквирянка Овсянка, Яйцо. Lunch: Millennium Mousse Strawberry Jam, Roshen Батончик Coconut & Almonds, Повна Чаша Гречка, Куриное Мясо (Обжиг). Dinner: Тыквенные Семечки, De Luxe Рис Басмати, Яйцо. more...
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Losing 5.5 kg a Week
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.N.A.T.A.L.I.'s Weight History
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