Weigh In record (no journal entry) for 13 March 2023
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52.9 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 58.72g | Prot: 66.86g | Carbs: 139.70g.
Breakfast: Шашлык из Свинины, Кофе. Lunch: Шашлык из Свинины, Кофе. Dinner: Сливочное Масло, Горчица, Суп с Фрикадельками, Пшеничный Хлеб. Snacks/Other: Черешня Черешня. more...
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Gaining 0.9 kg a Week
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tatkashik's Weight History
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