Teddy58's Journal, 16 Sep 18

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Weigh In record (no journal entry) for 16 September 2018

93 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

1167 kcal

Fat: 43.94g | Prot: 40.21g | Carbs: 158.43g. Lunch: Pommes. Dinner: Turini Double Concentré de Tomates, Marque Repère Merguez, Pâtes (Cuites). Snacks/Other: Pulco Citron Vert. more...

2305 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

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