Weigh In record (no journal entry) for 13 March 2023
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 50.31g | Prot: 53.83g | Carbs: 37.05g.
Breakfast: Vila Caipira Queijo Minas Meia Cura. Lunch: In Natura Tomate, Bullight Bife de Pernil, Subway Cebola, Ovo Mexido. Dinner: Tirol Creme de Leite, Dr. Oetker Gelatina de Morango . Snacks/Other: Cacau Show Chocolate , Pernil Assado. more...
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Losing 2.2 kg a Week
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nilcileia's Weight History
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