Didn’t eat super great yesterday, Sunday, and had fruit with chocolate sauce for dessert but fluctuating is ok too.
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 10.35g | Prot: 12.57g | Carbs: 55.27g.
Lunch: Spinach , Amy's Veggie Loaf. more...
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Gaining 5.1 kg a Week
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