Weigh In record (no journal entry) for 11 January 2015
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70 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1968 kcal
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Fat: 82.75g | Prot: 76.95g | Carbs: 216.50g.
Breakfast: REWE Leberwurst, Marmelade, McDonald's Ketchup, Gut & Günstig Lachsschinken, Nutella Nutella, Gut & Günstig Baguette-Brötchen. Lunch: Reis (Gekocht), Knorr Rahm-Hack mit Champions. more...
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Losing 0.1 kg a Week
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gnadenschuss's Weight History
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