Weigh In record (no journal entry) for 13 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 84.39g | Prot: 126.93g | Carbs: 359.71g.
Breakfast: Gerblé Biscuit Complet au Germe de Blé. Lunch: Pépito Mini Rollos, Oranges, Mont Blanc Crème Dessert Praline, Picard Mélange de Légumes Vapeur, Riz Basmati (Cuit), L'étal du Volailler Escalopes de Dinde Marinées à la Provençale. Dinner: Oeuf, Andros Compote Pomme Citron, Pizza Blanche. Snacks/Other: St Michel Tronches de Cake. more...
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Losing 0.3 kg a Week
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