Weigh In record (no journal entry) for 13 March 2023
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68.7 kg
Lost so far: 2.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 23.59g | Prot: 72.19g | Carbs: 83.28g.
Breakfast: Banana Prata. Lunch: Friboi Carne Moída Patinho, Batata Doce Cozida, Milho Verde. Snacks/Other: Sadia Mussarela, Fugini Molho de Tomate, Ovo Cozido, Adoralle Suco de Uva Tinto Integral , Kalassi Rice Cracker Cheese. more...
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Losing 4.2 kg a Week
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mararubiaah's Weight History
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