Weigh In record (no journal entry) for 13 March 2023
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96.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 131.15g | Prot: 113.35g | Carbs: 306.44g.
Breakfast: Salami, Pizza Domowa, Pizza z Mięsem i Warzywami na Cienkim Cieście, Biedronka Babka Cytrynowa, Babka Piaskowa, Gołąbki, Robico Kefir 1,5%, Kremówka, Drosed Podlaski Pasztet Drobiowy, Biedronka Rogal Książęcy, Biedronka Bułka Grahamka, Mleko z 2% Tłuszczu, Mlekpol Mleko 3,2%. more...
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Gaining 1.4 kg a Week
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