Weigh In record (no journal entry) for 13 March 2023
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.93g | Prot: 37.11g | Carbs: 67.73g.
Breakfast: Milchkaffee. Lunch: Grapefruit, Orangen, Honig, Penny Markt Bio Körniger Frischkäse . more...
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Losing 0.2 kg a Week
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dagmari1966's Weight History
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