Weigh In record (no journal entry) for 11 March 2023
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92.1 kg
Lost so far: 7.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 93.61g | Prot: 63.04g | Carbs: 168.12g.
Lunch: Stadtbäckerei Junge Bäckwich Florida, Maxima Latte Macchiato. Dinner: Dr. Oetker Creme Fraiche Legere, Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Popcorn, Dolce Gusto Cappuccino. more...
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Gaining 1.4 kg a Week
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Mika1966's Weight History
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