Weigh In record (no journal entry) for 27 February 2023
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91.7 kg
Lost so far: 7.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1464 kcal
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Fat: 52.39g | Prot: 119.95g | Carbs: 125.66g.
Breakfast: Milch 1,5%. Lunch: Mandarine, Cocktailtomaten, Lidl Gouda Jung, Lidl Eiweißbrot. Dinner: Lidl Gouda Jung, Lidl Dosenpfirsiche, Hähnchenbrustfilet. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Dolce Gusto Cappuccino, Dolce Gusto Cappuccino, Dolce Gusto Cappuccino. more...
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Gaining 0.3 kg a Week
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Mika1966's Weight History
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