Weigh In record (no journal entry) for 13 March 2023
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90 kg
Lost so far: 9.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 11.15g | Prot: 33.44g | Carbs: 114.40g.
Breakfast: Cellis Pão de Batata Doce, Native Açúcar Demerara, Melitta Café sem Açúcar. Lunch: Oba Abóbora Cabotia, Prato Fino Arroz Branco, Rica Peito de Frango. Snacks/Other: Nestlé Iogurte Natural Integral, Sonda Ameixa Vermelha. more...
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Losing 0.3 kg a Week
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jussiane1's Weight History
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