LUCETTA73's Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

84 kg Lost so far: 2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

658 kcal

Fat: 20.05g | Prot: 25.67g | Carbs: 95.48g. Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Decaffeinato, Eridania Zucchero Semolato Bianco, Coop Fette Biscottate Integrali (35,6g). Lunch: Delicius Filetti di Alici in Olio d'oliva, Olio Extra Vergine di Oliva, Broccoli, Tre Mulini Pasta Integrale. Snacks/Other: Parmalat Yogurt Magro Pesca. more...

2241 kcal

Exercise: camminata - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 0.3 kg a Week

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LUCETTA73's Journal, 13 Mar 23

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LUCETTA73's Weight History