Weigh In record (no journal entry) for 06 January 2023
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100.1 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1218 kcal
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Fat: 58.11g | Prot: 45.81g | Carbs: 131.96g.
Breakfast: Aldi Räucherlachs, Butter, Graubrot. Lunch: Grafschafter Goldsaft, Pfannkuchen. Dinner: Reblochon, Reblochon, Butter, Kamps Graubrot. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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