Weigh In record (no journal entry) for 13 March 2023
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76.4 kg
Lost so far: 3.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 89.57g | Prot: 29.11g | Carbs: 142.07g.
Breakfast: Кофе с Молоком, Ritter Sport Шоколад Молочный с Цельным Фундуком, Лента Каша Овсяная Ассорти, Бутерброд с Маслом и Колбасой. more...
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Losing 2.5 kg a Week
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fridakosmos's Weight History
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