Weigh In record (no journal entry) for 13 March 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 25.22g | Prot: 63.26g | Carbs: 123.66g.
Breakfast: Dulano Gebackene Hähnchenbrust, Bio Organic Reiswaffeln mit Salz, Exquisa Körniger Frischkäse Fitline 0,8%, Provamel Hafermilch ohne Zucker, Vitalis Knusper Schoko Weniger Süß. more...
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Losing 0.3 kg a Week
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Korken89's Weight History
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