Weigh In record (no journal entry) for 13 March 2023
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113.6 kg
Lost so far: 4.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 12.07g | Prot: 15.28g | Carbs: 134.07g.
Breakfast: Macarons, Weintrauben, Kaffee mit Milch. Lunch: Sriracha-Sauce, Karotten, Kürbissuppe. Dinner: Cucina Balsamico Creme, Äpfel, Kürbissuppe, Karotten, Sriracha-Sauce. more...
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3702 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cooking - 30 minutes, Housework - 1 hour, Sitting - 6 hours, Cleaning - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Breastfeeding - 1 hour. more...
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Losing 3.5 kg a Week
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