enigma2581's Journal, 08 Jul 11

Weigh In record (no journal entry) for 08 July 2011
62.9 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Poorly.

View Diet Calendar, 08 July 2011:
3242 kcal Fat: 72.04g | Prot: 117.29g | Carbs: 482.97g.   Breakfast: dairy milk fruit and nut chocolate bar (Canada). Lunch: grapes, banana, caesar salad, refried beans, tortilla, Milk (Nonfat). Dinner: skor, Traditional Spaghetti Sauce, tortellini, waves berry shake with protein, Hamburger Buns, red bull. more...
1862 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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enigma2581's Weight History


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