Weigh In record (no journal entry) for 13 March 2023
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 30.51g | Prot: 33.83g | Carbs: 65.04g.
Breakfast: Масло Подсолнечное, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат, Snaq Fabriq Панкейк Малина, Томин Хлеб Энергия Солнца, Жареное Яйцо. Lunch: Чечевичный Суп. more...
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Losing 0.7 kg a Week
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Innchantik's Weight History
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