Weigh In record (no journal entry) for 13 March 2023
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94.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 49.78g | Prot: 37.71g | Carbs: 159.46g.
Lunch: Orangen, Metzgerfrisch Hausmacher Leberwurst, Gut & Günstig Hähnchenbrustfilet in Aspik, Deli Reform Die Leichte, Ihle Kartoffel Rübli Brot. Dinner: Bley Knipp, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Coppenrath & Wiese Gedeckter Apfelkuchen, Erdbeeren. more...
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Losing 1.4 kg a Week
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Doodle-Mom's Weight History
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