Weigh In record (no journal entry) for 15 December 2014
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98.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2014:
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1097 kcal
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Fat: 47.09g | Prot: 38.52g | Carbs: 129.95g.
Breakfast: Aldi Love Butter, Aldi Crumpet. Lunch: Country Choice Belgian White Chocolate and Raspberry Cookie. Dinner: Anchor Butter, Heinz Tomato Ketchup, Hellmann's Mayonnaise, White Potatoes (Flesh and Skin, Baked), Tesco Simple Side Salad, Aldi Tuna Chunks in Brine. Snacks/Other: Semi-Skimmed Milk, Granulated Sugar, Tea (Brewed). more...
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slinkylins's Weight History
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