Weigh In record (no journal entry) for 13 March 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 72.12g | Prot: 51.73g | Carbs: 221.22g.
Breakfast: Tarçın, Ev Yapımı Yoğurt, Muz, Ispanak. Lunch: Sütaş Ayran, Tavuk Dürüm. Dinner: Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan), Tarhana Çorbası. Snacks/Other: Eti Karam Gurme Gofret (50g), Patates Cipsi, Starbucks Zeytinli Acma. more...
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Gaining 0.4 kg a Week
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fatmacebe3's Weight History
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