Weigh In record (no journal entry) for 08 July 2011
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87.1 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 6.00g | Prot: 22.00g | Carbs: 117.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: 6" Turkey Breast. more...
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Losing 0.2 kg a Week
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Rlazalier's Weight History
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