Bela asiyanti's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
61 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
762 kcal Fat: 31.39g | Prot: 22.08g | Carbs: 101.05g.   Breakfast: Telur Goreng. Lunch: Terung, Tomat Merah, Tahu Goreng, Nasi Putih. Snacks/Other: Oreo Blackpink Oreo, Roma Sari Gandum Sandwich Susu & Coklat, Marshmallow. more...
Gaining 0.2 kg a Week

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Bela asiyanti's Weight History


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