Weigh In record (no journal entry) for 13 March 2023
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57.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 45.66g | Prot: 94.69g | Carbs: 152.68g.
Breakfast: Олейна Подсолнечное Масло, Картошка Печеная, Куриное Филе. Lunch: Мир Сухофруктов Слива Сушеная без Косточек, Курага, Яйцо, Нежинская Творог 9%. more...
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Losing 1.8 kg a Week
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Виринея0404's Weight History
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