Weigh In record (no journal entry) for 13 March 2023
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 42.96g | Prot: 113.71g | Carbs: 1.54g.
Breakfast: Яйцо-Пашот, Куриная Грудка. Lunch: Куриная Грудка. Dinner: Яйцо-Пашот, Куриная Грудка. more...
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Gaining 2.1 kg a Week
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radenko.2005's Weight History
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