well well.... second week of phase one wasn't quite the pound-dropper that the first was... but HEY! I'll take a loss as it comes to me.
Race day in 11 days..... wish me luck!!!! :)
LOVE YOU ALL!
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69.5 kg
Lost so far: 3.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2009:
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174 kcal
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Fat: 8.53g | Prot: 21.87g | Carbs: 0.58g.
Breakfast: coffee, eggs, trader joe's turkey bacon. more...
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Losing 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You are doing great, keep up the good work!
07 Sep 09 by member: information
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07 Sep 09 by member: Deana Garcia
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That's a great week 2 loss on South Beach. Keep it going. And good luck on your race! Post pictures!!
08 Sep 09 by member: FakePlasticLala
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Selutz1984's Weight History
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