Weigh In record (no journal entry) for 12 March 2023
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 59.77g | Prot: 125.31g | Carbs: 152.02g.
Breakfast: Heudebert La Biscotte, Elle & Vire le Mini Beurre Gastronomique, QNT Light Digest Whey Protein, Top Budget Fromage Blanc . Lunch: QNT Light Digest Whey Protein, Top Budget Fromage Blanc, Top Budget Délice de Poulet, Findus Épinards Hachés à la Crème Fraîche, Vin de Table Rouge. Dinner: Banette Pain Complet, Vin de Table Rouge, Top Budget Fromage Blanc , Bonduelle Riz à la Provençale au Thon et au Basilic, Maquereau, Oeuf, Top Budget Délice de Poulet, Vin de Table Rouge. more...
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2331 kcal
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Exercise:
marche a pied - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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Tazounet42's Weight History
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