Weigh In record (no journal entry) for 12 March 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 17.80g | Prot: 10.40g | Carbs: 111.67g.
Breakfast: Doshirak Чан Рамен с Говяжьим Бульоном. Lunch: KFS Милкшейк Клубника. Dinner: Skittles Chewies. more...
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Losing 3.5 kg a Week
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nikusya00's Weight History
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