Weigh In record (no journal entry) for 08 July 2011
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112.0 kg
Lost so far: 0.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 164.15g | Prot: 131.28g | Carbs: 262.96g.
Breakfast: Honey Crunch 'n Oats Cereal. Lunch: Old Vienna of Saint Louis, Ground Turkey 93/7. Dinner: French Fries, Boneless Buffalo Wings - Hot, Applebee’s Reuben. Snacks/Other: Ice Cream Cone, Old Vienna of Saint Louis. more...
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Gaining 0.5 kg a Week
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tpharding's Weight History
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