Marillion76's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
83.3 kg Lost so far: 53.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1264 kcal Fat: 45.48g | Prot: 39.07g | Carbs: 168.17g.   Lunch: Thermomix Milchreis, Sushi mit Gemüse und Meeresfrüchten. Dinner: Delikato Mayonnaise, McDonald's Pommes Frites (Klein), Metzger Oberländer. more...
1928 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.6 kg a Week

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Marillion76's Weight History


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