Weigh In record (no journal entry) for 12 March 2023
|
99.2 kg
Lost so far: 8.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 3.13g | Prot: 6.74g | Carbs: 35.88g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, 2% Fat Milk. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smithe2383's Weight History
|