Weigh In record (no journal entry) for 12 March 2023
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 25.72g | Prot: 2.72g | Carbs: 11.81g.
Breakfast: Butter , Jacob's Cream Crackers, Calavo Avocado. more...
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Losing 0.8 kg a Week
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gallusgal's Weight History
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