Weigh In record (no journal entry) for 12 March 2023
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 54.27g | Prot: 77.44g | Carbs: 239.06g.
Breakfast: Tea (Brewed), Long Rice Noodles, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Bigelow Tea Green Tea, Turkey Breast Meat, Ocean Spray Jellied Cranberry Sauce, Mashed Potato, Spinach. Dinner: L'oven Fresh Garlic Knots, Pizza Pizza Pepperoni Pizza, Sbarro Cheese Pizza. Snacks/Other: Frigo Natural String Cheese Part Skim, Souper Salad Sunflower Seeds, Nonni's Originali Biscotti, Iced Coffee. more...
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Gaining 3.8 kg a Week
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Nikki3506's Weight History
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