Weigh In record (no journal entry) for 12 March 2023
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84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 7.01g | Prot: 9.21g | Carbs: 41.80g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee. Snacks/Other: Martini & Rossi Extra Dry Vermouth, Vodka, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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