Weigh In record (no journal entry) for 12 March 2023
|
120.2 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 15.89g | Prot: 15.29g | Carbs: 90.95g.
Breakfast: Great Value Real Mayonnaise, Great Value 100% Whole Wheat Bread. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Bananas . more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bendywva's Weight History
|