Weigh In record (no journal entry) for 12 March 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 72.86g | Prot: 49.69g | Carbs: 217.82g.
Breakfast: Brot, Kaffee, Ja! Haferflocken, Söbbeke Quark 20%, Butter. Lunch: Choceur Mini Schoko Küsse, Apfelstrudel. Dinner: Kinder Choco Fresh, Penny Markt Fettarmer Joghurt, Kartoffeln, Cevapcici. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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