Weigh In record (no journal entry) for 12 March 2023
|
97 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 7.26g | Prot: 7.26g | Carbs: 39.32g.
Breakfast: Muz, Beyaz Peynir, Fırında Patates, Kızarmış Beyaz Ekmek, Pankek, Sarelle Kakaolu Fındık Ezmesi. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aknfunda6's Weight History
|