Weigh In record (no journal entry) for 12 March 2023
|
75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2487 kcal
|
Fat: 101.42g | Prot: 122.41g | Carbs: 262.49g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Lunch: Topfenstrudel. Dinner: Schweinefilet, Weizenmehl Type 405, Champignons Frisch, Milbona Schlagsahne, Ei, Schweinefilet, Weizenmehl Type 405, Champignons Frisch, Milbona Schlagsahne, Ei. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|