Weigh In record (no journal entry) for 12 March 2023
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97 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 50.24g | Prot: 69.12g | Carbs: 143.80g.
Breakfast: Добрыня Творожная Масса с Изюмом, Травяной Чай. Lunch: Батон, Куриная Отбивная, Вареники с Капустой. Dinner: Roshen Ромашка. Snacks/Other: Батон, Суп Куриный с Картофелем. more...
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Losing 13.3 kg a Week
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urijstel's Weight History
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