Weigh In record (no journal entry) for 12 March 2023
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94.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 62.80g | Prot: 78.32g | Carbs: 129.14g.
Lunch: Griechischer Salat, Tzatziki, Pommes Frites, Mazola Keimöl, Wilhelm Brandenburg Rinderleber. Dinner: Börner Eisenacher Mettwurst, Edeka Hähnchenfleisch in Aspik, Metzgerfrisch Hausmacher Leberwurst, Roggen Knäckebrot, Griechischer Salat. Snacks/Other: Erdbeeren, Coppenrath & Wiese Gedeckter Apfelkuchen. more...
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Losing 0.2 kg a Week
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Doodle-Mom's Weight History
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