Weigh In record (no journal entry) for 12 March 2023
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117.8 kg
Lost so far: 10.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 58.83g | Prot: 76.19g | Carbs: 125.51g.
Breakfast: Grafschafter Vollkornsandwich, Ponnath Feinstes Hähnchenbrustfilet. Lunch: Frosta Hähnchen Curry. Dinner: K-Classic Möhrentopf mit Fleischbällchen. more...
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Losing 2.8 kg a Week
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timoostertag2512's Weight History
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