Weigh In record (no journal entry) for 08 March 2023
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75.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 21.98g | Prot: 40.06g | Carbs: 30.40g.
Breakfast: Milk, Chicken Sausage. Lunch: Roti, Shrimp, Roast Beef, Konafa Konafa. more...
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steady weight
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aurangzebw's Weight History
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