Weigh In record (no journal entry) for 12 March 2023
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 38.26g | Prot: 50.59g | Carbs: 175.47g.
Breakfast: Lontong Sayur, Uleg Sambal Pedas, Nasi Jagung, Urap, Finna Kerupuk Udang Nusantara, Bubur Ayam. Lunch: Kue Nagasari, Sari Roti Roti Sisir Mentega. Dinner: Nasi Putih, Paroti Roti Sisir Mentega, Pepes Tahu. Snacks/Other: Udang, Pepes Tahu, Stroberi. more...
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Losing 0.4 kg a Week
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 Comments
Semoga Lebaran bisa diangka 53kg 😭🙏🏻
11 Mar 23 by member: yimsiya
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