Weigh In record (no journal entry) for 11 March 2023
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63 kg
Lost so far: 17.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 18.91g | Prot: 15.43g | Carbs: 16.63g.
Breakfast: Pão de Forma, Anila Queijo Colonial, Abacate, Ovo, Philadelphia Cream Cheese Light. more...
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Losing 8.4 kg a Week
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dudalumikoski's Weight History
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